Fighting Fit Advice:

Ben Tomlinson - Pt.1...

BEN: Hello The Trusted Beauty Guide... BEN: 6+ years, but I have been in the health and fitness industry much longer. BEN: Make it fun, push them hard & make then sweat. Use Boxing & Kickboxing as a base to push them further, faster and harder. Incorporating weights, running & circuits etc. BEN: I trained at MINOTAUR THAI BOXING CHAMPIONS GYM under Christian Knowles. I did intense Thai Boxing training in Thailand. I also have qualifications in Boxersize & Strike training. BEN: Thank you, my strengths lie within Boxing, Kickboxing & Muay Thai Boxing training, maybe you fancy a round!? haha....... I have a passion for fitness and have helped many people achieve outstanding results. By using my knowledge and ability to interact with poeple to drive them forward to there goals. BEN: Level 3 Personal trainer, nutrition and weight management, core strength, circuits, spinning, Keiser Cycle. BEN: I've also done 2 London Marathons with a disabled runner. BEN: I do sport specific training both individual & team sports. I train people going through injury rehabilitation. People that want to push their boundaries. Give people advice on both weight loss/gain & nutrition advice BEN's VIDEO INTERVIEW WILL BE UPLOADED SHORTLY........... Email Ben: bentomlinson@live.co.uk

TTBG: Hello Ben BEN: Hello The Trusted Beauty Guide... TTBG: How long have you been a personal trainer? BEN: 6+ years, but I have been in the health and fitness industry much longer. TTBG: So what's your key strategy? BEN: Make it fun, push them hard & make then sweat. Use Boxing & Kickboxing as a base to push them further, faster and harder. Incorporating weights, running & circuits etc. TTBG: Tell us more about your background... BEN: I trained at MINOTAUR THAI BOXING CHAMPIONS GYM under Christian Knowles. I did intense Thai Boxing training in Thailand. I also have qualifications in Boxersize & Strike training. TTBG: So the tattoo's on your arms tell a story, that underneath your Zen like demeanor, lays the heart of a warrior. Can you tell us how you get your clients fighting fight? BEN: Thank you, my strengths lie within Boxing, Kickboxing & Muay Thai Boxing training, maybe you fancy a round!? haha....... I have a passion for fitness and have helped many people achieve outstanding results. By using my knowledge and ability to interact with poeple to drive them forward to there goals. TTBG: What are your other professional qualifications you have? BEN: Level 3 Personal trainer, nutrition and weight management, core strength, circuits, spinning, Keiser Cycle. BEN: I've also done 2 London Marathons with a disabled runner. TTBG: Wow that's quite an achievement BEN: I do sport specific training both individual & team sports. I train people going through injury rehabilitation. People that want to push their boundaries. Give people advice on both weight loss/gain & nutrition advice TTBG: To be continued.... Pt.2 coming soon! BEN's VIDEO INTERVIEW WILL BE UPLOADED SHORTLY........... Email Ben: bentomlinson@live.co.uk