Alesha's 'Dance Fusion'...

Alesha Dixon has redefined 'Strictly Come Dancing' and now she making cardio fun again, with "Alesha's Dance Fusion".

Talented, beautiful, energetic and an ear for a great dance track.
Who better than Alesha Dixon to become the Creative Director for the LA Fitness chain. Alesha Looked every bit the Creative Director, showing off her amazing pins,
in a short black dress and bright pink suit jacket. With her renowned infectious laugh, she wooed the crowed with her down to earth approach to explaining
her new dance craze and answering personal fitness questions.

Her new dance craze will be rolling out across their 80 gym chain, bringing you fun, great music workouts to a town new you. Hiphop, street and Latin sets the tone for the workouts, with an emphasis on fun! If you enjoy the music, then you forget about the fact you 're exercising.

"I've never enjoyed working out the conventional way - I wanted something different, something uplifting and most importantly something fun. I've tried to bring some diversity to Dance Fusion, and while the primary aim is to get gym goers fit and healthy, they might even pick up some new moves along the way" says Alesha.

I'm an "alpha-male" man, that trains with professional bodybuilders and I can see the benefit with this new craze, so there is no excuse anyone else can't! Get to
an LA Fitness near you and turn the "cardio-chore" to a dance sensation.
Start enjoying your workout now!